I loved the book. It is written perfectly for the mid to high school student. It gives proper nutritional advice that is easy to understand and doable. Girls will be drawn to the colorful pages. The exercises are well explained and the chapter flow logically and carefully. It covers some excellent concerns with dieting and issues that can result. It teaches young women the proper way to LIVE not DIET! I will recommend this book wholeheartedly in my library!
Danna G. Williams
Library Media Specialist - NBCT
4208 Chieftain Lane
Jonesboro, AR 72401
(870)910-7819 x128
dwilliams@nettletonschools.net
